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Best and Easy Way to count Expected date of delivery and when to visit to the doctor during pregnant period

Systemic supervision of a woman during pregnancy is known as antenatal care . And knowing the expected date of delivery helps in it. Here I will tell you an easy method to count the expected date of delivery (EDD). The supervision should be of a regular and periodic nature in accordance with the principles laid down or more frequently according to the need of the individual. The care should start from the beginning of pregnancy. Things to do by the doctor during antenatal care:- History taking and examination of the pregnant women by the doctors it may include general and obstetrical history. The advice is given to the pregnant women by the doctor. It may comprise of diet, medicine etc. Importance of antenatal care:- -To screen in the higher risk cases. -Maintaining the physiology of pregnancy . -To prevent and to detect at the earliest and to create any complications that may arise. -To ensure continuing medical surveillance And profilexus. ...

9 best Yoga Poses for Beginners that I should know before starting

Yoga in a day to day practice keeps a human healthy and fit. So, it is important to know what and which poses are best for you if you are a beginner. Here today I'll be discussing the top 9 best yoga poses for beginner and their benefits and also when and how to do this. Its origin has been speculated pre Vedic era. Ancient India is used to practicing this since pre-Vedic era. Now it is scientifically proven that yoga has very useful to prevent and also cure many kinds of acute and chronic diseases like Heart disease, cancer, asthma etc. Hello! everyone. Hope you all are doing well. Let's get started. Yoga Poses for Beginners- Whether you are a beginner or intermediate or expert it is advisable to start your routine by doing some warm-up exercises or yoga. After this, you can perform the following poses. Sukhasana Adho Mukha Svanasana Vrksasana Utthita Trikonasana Dandasana Paschimottanasana Baddha Konasana Upavistha Konasana Salabhasana ...

Best way to remove fish bone from throat without surgery- By dietandgym

The way to remove a fish bone from the throat is explaining here. First, try to follow the basics steps mention below pointwise. If you failed after this then try the last step with a 100 percent success result. Silicea 12x a Homeopathic medicine can remove fish bone without doing anything. It will work like a miracle to eliminate any kind of foreign particle from the human body. Don't matter how long or what, it will act every time with no fail. It's like a surgeon knife for a Homeopathic doctor. All fish darlings may have encountered this at any rate once in their lives till now. It is an extremely normal circumstance with individuals who love pigging out on an angle. How often has it happened that you are getting a charge out of a delicious fish feast and out of the blue you feel a brutal and stinging prick in your throat? What's more, inevitably, it begins tormenting and jabbing further. We absolutely get you! Some are little ones that get effortlessl...

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