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9 best Yoga Poses for Beginners that I should know before starting

Yoga in a day to day practice keeps a human healthy and fit. So, it is important to know what and which poses are best for you if you are a beginner. Here today I'll be discussing the top 9 best yoga poses for beginner and their benefits and also when and how to do this. Its origin has been speculated pre Vedic era. Ancient India is used to practicing this since pre-Vedic era. Now it is scientifically proven that yoga has very useful to prevent and also cure many kinds of acute and chronic diseases like Heart disease, cancer, asthma etc. Hello! everyone. Hope you all are doing well. Let's get started. Yoga Poses for Beginners- Whether you are a beginner or intermediate or expert it is advisable to start your routine by doing some warm-up exercises or yoga. After this, you can perform the following poses. Sukhasana Adho Mukha Svanasana Vrksasana Utthita Trikonasana Dandasana Paschimottanasana Baddha Konasana Upavistha Konasana Salabhasana

Rett Syndrome- Best Treatment- sign and symptoms--Life expectancy- dietandgym

Rett Syndrome is a neurodevelopmental issue that influences young ladies only. It is described by typical early development and advancement taken after by a moderating of improvement, loss of deliberate utilization of the hands, unmistakable hand developments, hindered mind and head development, issues with strolling, seizures, and scholarly handicap. The confusion was distinguished by Dr. Andreas Rett, an Austrian doctor who initially depicted it in a diary article in 1966. It was not until following a second article about the confusion, distributed in 1983 by Swedish scientist Dr. Bengt Hagberg, that the turmoil was for the most part perceived. In this article, I will explain everything related to Rett syndrome and what I learn from this child in my clinic. Its symptoms, best treatment, cause and is it curable everything will be explained here. Rett syndrome is a genetic and neurological disorder a rare type, girls are more prone to have such malady. It has

Health Hazard due to firecrackers In Diwali | Kali puja | Dangerous for Children

Diwali the most awaited and most celebrated festivals in India and all over the world. This festive day brings us together and makes us happy. We celebrate this festival with altogether buying new dress, sweets and one important thing is the firecracker. Yes, this firecracker brings a lot of health issue among all age of people but special mention here is for children, elder age group of people and people with a serious chronic disease. Diwali A Short Introduction- Diwali, Deepavali or Dipavali is the Hindu celebration of lights, or, in other words, pre-winter in the northern side of India. One of the most mainstream celebrations of Hinduism, Diwali symbolizes the profound "triumph of light over obscurity, great over shrewdness and information over ignorance". During the festival, sanctuaries, homes, shops and places of business are brilliantly illuminated. The arrangements, and ceremonies, for the celebration, regularly the most recent five days, wit

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